Speed Bump

Thanksgiving always makes me think of my Grandmother Helen. She loved to cook. No, she loved to cook for others. She didn't make fancy things, she didn't try out new recipes with strange ingredients, or look to follow trends. She made traditional recipes - casseroles, pork chops, macaroni and cheese, and pies, always pies. With traditional, family recipes and comfort foods at the center of attention, Thanksgiving was her holiday to shine. Every Thanksgiving my Grandmother and her two nieces, more like sisters as they were close in age, would cook. Everything. My Mom always handled the bird and was the gracious host (no small feat) but all the cooking was done by my Grandmother, Ruth and Janet. I remember the hum of the kitchen before the meal, pots clinking, oven doors opening and closing, instructions being given for stirring the gravy, and laughter, always laughter. A few years ago my Grandmother passed away and Ruth and Janet moved far away and we were left to figure out n

Here is a post to help you enjoy an extra glass of wine this Thanksgiving. Salute! I love red wine. And I really love the idea that red wine might actually be good for me. Unless you've been living under a rock, you're probably heard mention of the potential health benefits of red wine. Those health benefits are thought to be due to a compound found concentrated in grape skin called resveratrol. Despite all the hype and promise - the ability to protect against obesity and diabetes, to improve an individual's exercise capacity, and even to extend lifespan - the benefits of resveratrol have only been demonstrated in rats and mice. Until now. The first human study demonstrating positive health benefits of resveratrol was just published in the journal Cell Metabolism . This study, performed by a group from the Netherlands, appears promising. Eleven obese, but otherwise healthy, men were recruited to take either a placebo or resveratrol treatment for 30 days. After the

I remember the day I brought home my Bob jogging stroller like it was yesterday. Bright shiny and new, cheerful in orange, ready to hit the pavement. The Bob is the stroller of choice for runners and I felt like I had joined an exclusive club - sort of like how people that drive Minis all wave at each other on the road (they really do, there is even a set wave you exchange by just lifting your palm up while still holding the top of the steering wheel). We got the Bob towards the end of my maternity leave when I really needed to get out of the house. I was itching to get back in shape and the Bob was my ticket there. It was spring time and the parks and running trails were calling me.

We had a nice relaxing weekend. We gave Roxie a bath on Saturday and had brunch at Succotash. Charlie is crazy about pancakes these days and can eat a surprising amount! Here is a pic from Saturday brunch: Check out more pics from the weekend here: www.maniger.tumblr.com Can't believe it is the week of Thanksgiving. How is that possible? I will be posting Grandma Helen's Pumpkin Chiffon Pie recipe soon!

We are big fans of the food blog The Fresh Fridge. Local to Kansas City, Megan posts some great healthy and easy recipes. Check out our guest post on Ryan's Brussels Sprouts recipe and other tasty recipes on the Fresh Fridge: Rroasted Brussels Sprouts with Cranberries and Hazlenuts Thanks Megan!

We've been on an Indian food kick lately. Spicy, fragrant, and filling - perfect for chilly fall nights. We're completely hooked on Kansas City's new Chai Shai restaurant for a quick fix. But this recipe for Chana Masala is easy to make at home and is currently on our menu list about every other week. If you've never made Indian food at home, this is a good place to start.

Our weekend included a Veteran's Day Parade in Leavenworth (the biggest west of the Mississippi), some volunteering and hanging with Elmo. Check out the pics here!

Fall is one of my favorite seasons. After a long, hot and sticky summer, I look forward to the chill in the air, seeing bursts of colors in the turning leaves, carving pumpkins, and wearing sweaters!  And I love the kitchen to be filled with the smell of cinnamon and pumpkin. T his pumpkin bread recipe has become a new seasonal favorite in our house. It is easy to make and utilizes simple ingredients. Plus, it combines pumpkin and chocolate, a perfect combination for fall baking. I recently made this recipe with Charlie's class at school. They have been talking about pumpkins and using them for different activities in class. Baking with 12 two-year olds is a little different than just baking with Charlie! It was really fun -  I will post some pics of my adventure soon. This recipe isn't real spicy and I think that makes it very kid friendly. Plus, there are lots of chocolate chips! 

These days everyone is running a marathon. From the unofficial kickoff of the fall marathon season in Chicago in early October, to the ING New York City Marathon this coming weekend, almost a quarter of a million people will complete the 26.2 mile distance. With so many people conquering this once formidable distance, why should the youngest runner to finish yet, a 39 week baby in utero – draw so much attention? If you haven’t already heard, Amber Miller, aka “The Marathon Mom”, ran the Bank of America Chicago Marathon at 38 weeks 5 days pregnant and then delivered her baby girl just hours following the race. This mom and, by all accounts, her very healthy baby have generated a lot of attention, and not all positive. Despite abundant evidence that exercise during pregnancy is not harmful for mother or baby, Amber Miller was openly criticized and attacked for putting her unborn child at risk by running a marathon. A veteran of eight marathons, three of them while pregnant, Amber’s

Winnie the Pooh and Piglet Charlie definitely enjoyed Halloween more this year. We went to several houses on our street and he walked right in the front door at most places, ready to settle in and stay awhile! Iz was still down with a cold but she was her usual easy and cheerful self in spite of that. I'm just glad I got costumes on time and with very little stress this year. Maybe I'm getting better at this holiday...? No, probably not. Just got lucky this time.